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Health Problems:
Help for Obesity related Health Problems
and Health Issues
Having a high BMI is not the only health
problem.  There are many other factors
that affect an individual’s health risk in
conjunction with their BMI such as a waist
size, smoking, the types of foods they eat,
and how regularly they exercise.

Short of unnecessary death, there are
several health problems associated with
obesity and being over weight
that you can do something about.  
In fact, even just a small 5% to 15%
loss in total body weight can have a dramatic
positive effect on these health problems.

Also, that same small loss in total body weight
and good health monitoring habits
may even help you with affordable health
insurance and affordable health care options.
Are you a little overweight or concerned about obesity?  If you are, you have lots of company.  
To tell for sure you need to calculate your BMI or Body Mass Index.  
Your BMI offers a general rating of how overweight you may be.  
A BMI between 25 to 29.9 is considered overweight.  
A BMI of 30 or more is considered obese.  
Currently, nearly 65% of adult Americans are overweight or obese and that number has continued to increase.  
Today, obesity is the second leading cause of unnecessary deaths in the United States
and one of our leading health problems.
The Difference Between The Health Problems Obesity and being Overweight
Help for the Health Problems  Associated
with Obesity and being Overweight
The Health Problems  Associated
with Obesity and being Overweight
Osteoarthritis
 Arthritis of the hand, hip, back and especially
the knee
Diabetes (Type 2)
 Obesity has been found to be the largest
environmental influence on the prevalence of
diabetes in a population.   Obesity complicates the
management of type 2 diabetes by increasing
insulin resistance and glucose intolerance, which
makes drug treatment for type 2 diabetes
less effective.
Hypertension
 Weight or BMI in association with age is the
strongest indicator of blood pressure in humans.
The association between obesity and high blood
pressure has been observed in virtually all
societies, ages, ethnic groups, and in both genders
Cardiovascular Disease
 Obesity increases CVD risk due to its effect on
blood lipid levels.  Weight loss improves blood lipid
levels by lowering triglycerides and LDL (“bad”)
cholesterol and increasing HDL (“good”)
cholesterol.
Low Back Pain
 Obesity may play a part in aggravating a simple low
back problem, and contribute to a long-lasting or
recurring condition.  Women who are overweight or
have a large waist size are reported to be
particularly at risk for low back pain.
Colorectal Cancer
 High BMI, high calorie intake, and low physical
activity are independent risk factors of colorectal
cancer.  Larger waist size (abdominal obesity)
is associated with colorectal cancer.
Daytime Sleepiness
 ·        People with obesity frequently complain of
daytime sleepiness and fatigue, two probable
causes of mass transportation accidents.  Severe
obesity has been associated with increased
daytime sleepiness even in the absence of
sleep apnea or other breathing disorders
Insomnia
and
Sleep Apnea
 Obesity, particularly upper body obesity, is the most
significant risk factor for obstructive sleep apnea.
There is a 12 to 30-fold higher incidence of
obstructive sleep apnea among morbidly obese
patients compared to the general population.
Stroke
 Elevated BMI is reported to increase the risk of
ischemic stroke independent of other risk factors
including age and systolic blood pressure.
Pain
 Bodily pain is a prevalent problem among persons
with obesity.  Greater disability, due to bodily pain,
has been reported by persons with obesity
compared to persons with other chronic medical
conditions.  Obesity is known to be associated with
musculoskeletal or joint-related pain.  Foot pain
located at the heel, known as Sever’s disease, is
commonly associated with obesity
Sources To Help Health Problems

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Doctors Excuse Note
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Any consultation, support or coaching by our physician staff does not constitute a doctor patient relationship; and is not a substitute
for advice from your own physician.  Copyright 2005,2006,2007 My Calories Count.